It’s 10:30 pm. Your thoughts are racing. Tomorrow’s to-do list is at the front of your mind. If you’re reading this, there’s a significant chance you’re looking for some bedtime respite through the art of podcasts. Well congratulations, because you’re in the right place.
You can rarely have a conversation these days without the word ‘podcast’ creeping in. From recommendations to references, podcasts are the new television. Sleep-help podcasts have become one of the most popular genres since starting, thanks to their offerings that help dreamers doze off with ease.
Bedtime podcasts are essentially just a bedtime story for adults (our inner child would be so proud of us for making sure we get to bed at a reasonable time). But with hundreds of options out there, the last thing you want to be doing is scrolling through lists until you find the right one. To get you to sleep faster, the bedtime experts at Cyberjammies have selected our Top 5 Podcasts to listen to before bed.
This one is quite literally what it says on the tin, a podcast to go to sleep to. Essentially, it’s an endless bedtime story that is so boring it will send you off to sleep. It’s also award-winning, making it number one on our list.
Goodnight, World! gets the green light for kids (and parents) who are in need of some bedtime assistance. This partnership between Headspace and Sesame Street features some much-loved characters that will help children fall asleep faster and take the nightly task off parents.
There’s no risk of getting hooked on a story line here as this podcast is designed to stay underneath the 'gripping' threshold, making it perfect for bedtime story lovers who won’t stay up past curfew to hear the ending.
Looking for some light relief? Fall asleep with a smile on your face listening to a collection of gentle jokes, light conversations and immersive sounds that the Drifting Off With Joe podcast offers.
Drown out the noise of the real world and bury yourself in the whispered ramblings of Sleep Whispers. Including Whisperpedia episodes and trivial fun facts that will distract you for endless nights to come.
Find all of the above, and more, on streaming sites where you get your podcasts. For more bedtime and sleep tips and tricks, visit www.cyberjammies.co.uk.